Fruit cups, how to
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Ingredients
Notes
Méthode
-20 ml of Non Sugar added berries jam
-1 cup of Oatmeal
-1/4 Pineapple
-5 Stawberries
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--or--
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-2 cups of Yogurt
-1 cup Granola
- 2/3 cup of crumbled oat cookies
- 1/4 cup of Dried cranberries
- 1 Apples
You are free to replace any of the fruits by the ones of your choice.
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The base can be yogurt, porridge, oatmeal or anything else. As long as the element is ticker.
Fruit Cup with yogurt méthode
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Take a glass of your choice(it has to be big enough so all the elements enter in).
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Put in the glass 2 Cups of the yogurt of your choice, for this recipe I took the Stawberries and litchi flavor.
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On the side,in a bowl, you have to crumble enough oat cookies to fill a 2/3 cup.
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To your crumble, add 1 cup of granola and 1/4 cup of cried cranberries.
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Mix those three elements and add the mixture on top of the yogurt in the glass.
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On the side cut one apple in slices and dispose them on top of the cereal mixture.
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