Fruit cups, how to
Ingredients
Notes
Méthode
-20 ml of Non Sugar added berries jam
-1 cup of Oatmeal
-1/4 Pineapple
-5 Stawberries
--or--
-2 cups of Yogurt
-1 cup Granola
- 2/3 cup of crumbled oat cookies
- 1/4 cup of Dried cranberries
- 1 Apples
You are free to replace any of the fruits by the ones of your choice.
The base can be yogurt, porridge, oatmeal or anything else. As long as the element is ticker.
Fruit Cup with yogurt méthode
Take a glass of your choice(it has to be big enough so all the elements enter in).
Put in the glass 2 Cups of the yogurt of your choice, for this recipe I took the Stawberries and litchi flavor.
On the side,in a bowl, you have to crumble enough oat cookies to fill a 2/3 cup.
To your crumble, add 1 cup of granola and 1/4 cup of cried cranberries.
Mix those three elements and add the mixture on top of the yogurt in the glass.
On the side cut one apple in slices and dispose them on top of the cereal mixture.
